YOGA - WEST OF THE NARROWS
STUDIO EXPERIENCE
Although I've been to several of the Yoga locations listed in the Directory, a goal I have is to visit as many as I can, paying respect to and delighting in the studios that make up our Yogic community here in this area of Washington. Join me, as I pop in for a class or workshop at each and share my journey there.
If you want to place yourself in the way of beauty, this class is the way to do it. A gorgeous drive along the Hood Canal, a woodsy location, and rippling water as the view during your practice.
"Find your favortie tree across the water and steady your gaze there." She was speaking my language! Something about practicing Yoga in nature, and on the water especially, feels as though the healing and balancing effects of Yoga all on its own are outrageously amplified. And it appears people are loving it.
There were already plenty of mats laid out on the concrete under the soft-lit canopy cover when I arrived and although there was room for mine, I opted to stick to the grass. This, to my pleasure, allowed me to gaze up at the sky.
This particular month was a special moon called the Full Buck Moon, an occasion where the moon was said to appear a bit larger, thus inspiring the class theme of circles. As the light fell away and we transitioned into evening, we moved gracefully through our circular flow skillfully guided by Michelle Pugh of Joonbug Yoga.
Twist here and catch a bit of sky, fold there and tickle the earth, backbend to discover a tree, gaze ahead and capture the water. The atmosphere was intoxicating.
This class (one suitable for all levels) was well-instructed, full of healing elements, and is no doubt one of the best in our area. The staff at Alderbrook Resort & Spa was warm and kind and the building stunning. I recommend you take advantage of this opportunity, it's definitely worth it. Namaste, Yogis!
For more information on the monthly Full Moon Yoga class, head to www.joonbugyoga.com.
